“Be happy for no reason, like a child.”
~ Deepak Chopra
Can you think of reasons to be happy today? Here are 50:
- You’re alive
- Somebody loves you
- You can read
- You have enough to eat
- You have safe, pure, drinking water
- You have a roof over your head
- You have experienced the kindness of strangers
- There is more to learn
- There is more to do
- You’ve made a difference in the life of at least one person
- You have a dream
- Hugs and kisses
- Sunshine
- Learning from others
- Learning from your mistakes
- You have at least one friend
- There are many more friends you haven’t met yet
- The internet puts the world at your fingertips
- The power of imagination
- The hope of new life: babies, puppies, kittens
- The eagerness and excitement of children
- The wisdom of the elderly
- The joy of memories: you can remember the happiest day you ever had
- Clouds
- Stars
- You are right where you are supposed to be
- The universe is unfolding as it should
- Seasons
- Music
- Social media keeps you connected to old friends
- You can express your opinion
- Deep breaths
- The aroma of good food, fresh coffee, the ocean, candles
- The new opportunities of each new day
- You have another chance to try again
- Family: parents, grandparents, children, siblings, cousins, aunts, uncles
- You believe in something or someone
- Unconditional love of children and pets
- Flowers
- Movies
- Color
- Birds
- Butterflies
- Taking time to play: sports, dancing, board games, swings
- Smiles are contagious
- Laughter
- You have what you need for this one day
- The inner peace of loving what is
- Possibilities
- The best is yet to come