50 Reasons to be Happy

Beach Fun
“Be happy for no reason, like a child.”
~ Deepak Chopra

Can you think of reasons to be happy today? Here are 50:



  1. You’re alive
  2. Somebody loves you
  3. You can read
  4. You have enough to eat
  5. You have safe, pure, drinking water
  6. You have a roof over your head
  7. You have experienced the kindness of strangers
  8. There is more to learn
  9. There is more to do
  10. You’ve made a difference in the life of at least one person
  11. You have a dream
  12. Hugs and kisses
  13. Sunshine
  14. Learning from others
  15. Learning from your mistakes
  16. You have at least one friend
  17. There are many more friends you haven’t met yet
  18. The internet puts the world at your fingertips
  19. The power of imagination
  20. The hope of new life: babies, puppies, kittens
  21. The eagerness and excitement of children
  22. The wisdom of the elderly
  23. The joy of memories: you can remember the happiest day you ever had
  24. Clouds
  25. Stars
  26. You are right where you are supposed to be
  27. The universe is unfolding as it should
  28. Seasons
  29. Music
  30. Social media keeps you connected to old friends
  31. You can express your opinion
  32. Deep breaths
  33. The aroma of good food, fresh coffee, the ocean, candles
  34. The new opportunities of each new day
  35. You have another chance to try again
  36. Family: parents, grandparents, children, siblings, cousins, aunts, uncles
  37. You believe in something or someone
  38. Unconditional love of children and pets
  39. Flowers
  40. Movies
  41. Color
  42. Birds
  43. Butterflies
  44. Taking time to play: sports, dancing, board games, swings
  45. Smiles are contagious
  46. Laughter
  47. You have what you need for this one day
  48. The inner peace of loving what is
  49. Possibilities
  50. The best is yet to come
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